Gymnastics and physical exercise are not the same thing. In order to maintain their health in good condition, the former is the practice of power and practice physical energy at any place that is open in the open air. And like, in education institutions, leading to competition jumping the football, and physical exercises, in outdoor games, such as running. It is a thing for training and home appliances common to develop some skills in the gym and muscle for the exercise. The training is rigorous, it requires the guidance of instructors experts need more than physical exercise. The physical exercise, also because he is fit and remain active, until his death, is necessary for everyone. Because it is connected to one another big body and a sound mind and closely, for those who have a mental work, it is also necessary.
There are various forms of it. Most of them, the game offers competition, excitement, amusement and exercise, physical dual purpose. And we are dependent on the consideration of the conditions of health and age that chose them. In various games for students, body to do the job, such as physical exercise mainly, the movement of the limbs and muscles. The other outdoor sports running, jumping swimming, practice and freehand, local sports playing football, babadi, golladure, such as such as a healthy form of exercise for adults and students. The boat is riding a rare rare in our country. Adult is seen jogging. Old men and women, are found by taking the light exercises of the morning and afternoon in a beautiful place in cities and towns for their own parks and to maintain a happy and active and walk often. In order to fit clearly, to keep them in the life of their busy, you need to find the time for the exertion of the people of the stars and pointed out.
Regular exercise, to supply us with strength, courage, vitality and energy. If you make for physical courage, strength, enabling people to bear the pain more. It, young and old, keeps alive mentally fit, also active, the body of all. Our thoughts, it activates the undergraduate gladly intention and emotion. It's healthy, that is, adult students and will be formed strongly. It is said that a healthy person really is, and have a sound mind in sound body of his. He In other words, it has inter-related inevitably, that is, have a mental health and good physical, one relies on the other they. For example, he is a weak case unhealthy and disease, people, weakened the negative impact the power of his mind. Labor physical and mental is difficult for him. It is as important as the exercise of the mental capacity through exercise and outdoor game for physical movement of students. Because he is occupied in intellectual pursuit for the mental abilities of his keep alert and active mainly, in a sense, he will require physical exercise more. Brain is highly dependent on the cold resistance of the physique. Dose of day laborers and farmers, does not require a physical exercise, but for people and white-collar workers engaged in mental work, it is a must. You can not just practice, to prevent disease treatment. Those who have recourse to exercise for health is good it. I depend on it for restoration to health wise. Walking for exercise of active life of their own, they rely almost entirely on light exercise in the old days. In general, it is good for digestion. For people who suffer from indigestion, it is the best medicine. But, for the sake of it, doctors advise to some patients. While the exercise, the body of all, is conducive to health and fresh air, both to get the field open. All of this is of no fee, I worry about unpleasant dose of liquid medicine. The next line, beautiful benefits described above. Depending on the "(Epistle of John Dryden of Chesterton) wise for the treatment at. Campaign to hunt in the field than / fee not intended to be bought for the health of the doctor for Better nausea draft".
In other words, make the huge goods to students, the state, physical exercise, is implemented by the government and educational institutions. It, the arrangement of outdoor games under the physics teacher, participation in the Olympic games and South Asian sports and athletic meet, and National Games in the region has demonstrated it in the schools and universities of all. Never the less good in the cities and towns in particular, in many institutions, and do not have a field, many students are indifferent towards the game and physical exercise. It is necessary to recognize the value and usefulness of the public interest and inspire students it. Or made brilliant achievements, and won praise and prizes at the expense of his health, excellent students, it should be noted that it will be a little help for the success of life and hard work. Students must be made to realize the tremendous damage they what is causing the people themselves and by the negligence of Physical Culture. If due to malnutrition that indifference is caused by poverty, it is essential for the government. I will arrange for their nutrition.
